Everyone who is healthy should walk for at least thirty minutes a day (and work up to longer) with the heart rate getting in the target range to help your cardiovascular health. As you build up your strength, you can start measuring milage or kilometers and see how far you can walk!
On their hands?
politley say "can you get out of my face"if they say NO just walk away
Answer If the two of you like each other, why not just walk up to her and ask her out. Nothing complicated about that.
Just walk up and do it! She will admire your determination.
about $5-$10
everyday and each day increase your walking distance
there is no way you should lose that much at your age. At maximum you should lose 1 pound a week. Walk or run for a little while each day, eat about 200 calories less a day
Would you like to take a walk with me?
you should just walk away from her or talk to her
4 inches
don't be a total jag. watch the movie 'a walk to remember.' thats how you should actt.
If you want to be mean, join in their conversation. Or, you could just smile at the guy and walk on by.