to lose it in the most healthy way and to make sure you don't instantly gain it back, it will take 6-12 months.
Reason for this is the body needs to adjust to your new diet (diet being the new way you eat, don't go on a diet for little bit, and then once you lost the weight quit it, you WILL immediately gain you weight back if you don't maintain that healthy diet)
It would not be healthy. If might be possible to achieve, with great effort, if you were very overweight (and therefore had a lot of weight to lose) and you were taking part in something like the Biggest Loser TV show where you would have expert help and medical supervision.
bodies metabolism is probably the #1 factor. thyroid problems are another biological factor. BUT, the basic way is by eating better, and eating less. along with aerobic exercises. this is the only diet that works, when used in combination, you'll see affects withing weeks and if you stick with it , the two basics,(described above), you will keep the weight off. age is another major factor. the older you get ,the harder it is. thus, the question of how long is to vague. needs more detail for a time factor...but if you do as described, you Will, repeat will lose weight and keep it off........
That depends on your current weight and whether you use just diet, or just exercise, or diet and exercise, and whether any exercise is cardio or not. It also depends on your degree of commitment and how much effort you are prepared to make. Please feel free to ask the question again and include more detail.
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The recommended weight loss is 2 pounds per week. At this rate, it would take you 20 weeks, or 5 months to lose the weight.
it will probably take you a while to do that maybe 3 to 4 months. eat right and exercise.
You can't
until you lose some pounds
Yes. That's very fast but do-able.
By natural diet tips and exercises it's impossible to lose 40 pounds in 3 days, nutrition experts are recommending maximum 3 pounds of weight loss in 7 days. To cut forty pounds you need to give at least 14 weeks of time to yourself.
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
well, im twelve. And i am 121 lbs. the doctor says you should not be more than 130 so, i need help losing weight too.
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
Doctors agree that losing more than three pounds per week is unhealthy and should be avoided. Therefore, someone needing to lose around 71 pounds should expect it to take around 23 weeks to lose the weight. To lose weight and keep it off, reduce calories from unhealthy foods while increasing exercise.
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
It might be possible through some form of weight loss surgery or extreme ill health. However, it is not possible to lose forty pounds in two weeks by any natural means.
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.