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How fast do people lose weight?

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Anonymous

14y ago
Updated: 2/13/2021

Summary: According to experts, losing 1–2 pounds (0.45–0.9 kg) per week is a healthy and safe rate, while losing more than this is considered too fast. However, you may lose more than that during your first week of an exercise or diet plan. this is fast lose weight i found on sniply: //snip.ly/vstpyc

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maryjoygeganto

Lvl 2
4y ago

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what diet plans have been known to help people lose weight fast?

Losing more than two pounds week is not recommended by doctors. Please see the following information about fast weight loss: www.how-to-lose-weight-in-a-day.com/


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You can find more information on how to lose weight fast by going online to www.fitnessforlife.com. On this website they have a blog with 101 tips and tricks to lose weight fast and they can tell you the benefits and side effects of it.


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