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How fast should you lose weight?

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Anonymous

15y ago
Updated: 8/16/2019

Well if you have a particular event coming up that you want to look thinner for you could use that as your goal, but if you just want to be thinner in general it's up to you how quickly you want to do it. I personally think that taking it slowly so your body gets used to the adjustment is more healthy, but some people value appearance over health so it's your call.

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Wiki User

15y ago

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