How fat loss happens in your body?

Weight loss is accomplished through the burning of fat for calories, which happens when the body uses more calories in the course of a day than it has taken in. All weight loss involves the burning of fat. Without "fat burning," there is no weight loss. "Fat burning" is the only kind of diet there is that will result in the reduction of body weight.

If you had no body fat, you would die. Everybody has (and needs!) body fat.

When you talk about "weight loss" that takes into account everything in your body. Things like organs, bones, muscle and fat. When you talk about "fat loss" this specifically is how much fat you have in your body your have lost. This is why it's important when weighing your self to understand that that is your total body weight. Once you know your body fat percentage you can figure out how much of your total body weight is fat.

Contrary to a common belief there is no way to target specific areas on your body for fat loss. Fat loss will occur naturally over your entire body as you lose weight which will result in a loss of belly fat over time. The most effective exercise for fat loss is cardio at a medium or high intensity for an average of at least 30 minutes per day with proper diet and fat loss will occur.

You can't target fat loss to a certain part of your body. Yes you can focus more on a certain part, like doing crunches and other ab workouts to focus on your belly region, which will strengthen your core muscles and help you lose fat faster. But, if you're losing fat from that area, then you're losing fat from other areas of your body as well. If you have unwanted fats in your body, try losing it and build muscles instead.

You die because your body has no energy.

It turns into fat, or you release it out of your body

A fat embolism is when fat enters the bloodstream and blocks a blood vessel causing loss of blood flow to an area of the body. This can lead to a stroke if it occurs in the carotid arteries or a heart attack if it happens in the coronary arteries.

Blubber, or subcutaneous fat, helps prevent heat loss from the body. Keratin in the epidermis helps prevent water loss from the body.

Don't determine yourself if you need to "lose body fat" then embark on a plan you've read about or invented. Some fat is requires and some types of fat are essential. Some fat buildup is due to medical conditions which should be treated. See a doctor first.

There are a few indications that the body is burning fat for energy. One of these indications is weight loss.

ANSWER: Your body will absorb the fat and you will gain weight.

Walking is one of the best exercises or activity that can be done for fat loss. When you burn more calories than you consume, you will lose body fat.

No, belly fat will not hinder your weight loss. When you engage in any weight loss program, you will lose weight from all over your body, stomach included.

An effective weight loss program involves consuming fewer calories than your body uses. This forces the body to use the fat reserves. As the body uses more fat, the fat cells shrink. This is why most weight loss programs specify limited caloric intake combined with increased activity.

Body fat calipers are an accurate way to measure one's body fat percentage. Weight loss specialists, trainers and doctors will often use these tools to measure one's weight loss progress. They simply pinch the skin and fat in predetermined areas and compare it to a chart so get the proper measurement.

If you don't get enough fat in your body, you will gradually become very skinny and die.

There is no way to reduce fat from any one area of the body alone. This type of "Spot Reduction" is a myth. Your body loses fat from all areas of the body equally. Doing arm exercises will firm and tone up the muscle under the fat, but has no direct effect on the fat itself. General weight loss is the ONLY way to lose weight from any area of the body.

If not enough calories are consumed daily, then the body will turn to stored calories and energy in fat cells around the body. This stored energy will be used up, reducing the size of the fat cells and causing weight loss. If this continues, the body could face malnutrition.

Adipose tissue or commonly known as fat...

Your skull is of fixed size and it can not shrink. But if you have lot of fat in your body and face, then going for a whole body fat loss will help you lose the flabby folds of skin on your face and make it appear a bit smaller than usual. But remember, you can not lose fat from face alone and you have to go for a whole body fat loss in that case.

when you exercise, the fat stored in your body gets burned up..

If our bodies don't get enough fat, it can cause you to store fat improperly. When this happens, any fat that you do get, your body will hold onto it. This causes problems with digestion.

It turns into fat

The Liver fills with fat :)