It may not feel hard but dont lift more than 15 lbs. Your body will struggle without you knowing it. It isnt good for you
I belive lifting weights or doing exercise would slow down the healing of the injury so i dont recommend doing any :)
Exercise, eat right, dont do drugs, get your normal 8 hours of sleep.
you dont wanna no...
Hi, dont worry, this burning pain is normal. It is just because when you exercise, you are using your feet to move around and especially on trendmills you are likely to get this pain. hoped it helped :D
lower weight and reps gradually. dont exercise with heavier weights because this build muscle. but stopping immediately is hard for the body. slowly lowering the weight will help to safely lower the size of any muscle.
Probably. It depends on the weight and how much you use the weights.
on a daily basis of a crimal lawyer they dont do anything on a daily basis of a crimal lawyer they dont do anything
a person who does not exercise is called a layman.
I dont knw
it may be due to stiffness of shoulder joint which is caused due lack of adequate motion in the region.the treatment is easy jst 15 mins daily shoulder exercise NO i dont mean exercise with huge dumbbels .if the problem persist must visit a specialist dr. Najz
dont kno
no i became anorexic and didnt exercise i walked a little bit but i dont really count that as exercise