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Everyone has different hobbies that they benefit from. It really doesn't matter if everyone else notices the benefit or not, but the important thing is you find something you really enjoy and stick with it. A few of my hobbies are painting and playing guitar. Having these skills help me relieve stress by expressing myself in a creative form. I am not the kind of person that likes to reveal everything that is bothering me, so having some sort of outlet is really beneficial for me. Also, because I like to play guitar, it has helped improve other music related activities I am in. One example is choir. It appears I am able to hit the notes more accurately and keep a better pace.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agohobbies invove involve sports and sports are good gor health as it exercises our body.
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