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How healthy are South Indian foods?

Updated: 12/14/2022
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Wilburn Stoltenberg

Lvl 10
4y ago

Best Answer

Talking exactly about the how healthy South Indian foods are, I must say from my personal experience after eating these foods since so many years in Doha from

dosa-street[dot]com that, these foods items are not only tasty but also healthy for intestine microbiota.

Rich in probiotics, particularly idli, dosa, uttapam, etc. Fermentation improves digestibility, enhances B vitamins and boosts the immune system. You must try these foods items. Try it, you will love it. I'm sure.

Thanks!

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Khalid Ali

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3y ago
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