Depends on what you consider fast food. But there are always healthy options. Say you go to "Triple O's" They have either a original or a chicken supreme that would be good choices. At McDonald's either a grilled chicken or just a big Mac. True burgers aren't healthy, but you can ask for no mayo to reduce calories hugely! Never go with more then 1 patty, nobody needs it. If you want to go very healthy, go with a chicken burger (just make sure it's grilled and not fried).
You could also have a veggie burger those are really healthy.
Do your homework, research the sites that have done the scientific testing. The healthiest fast food burger are the ones you only eat only occasionally, not every day or every week. (even veggie burgers and chicken products can have high calorie, fat, and sodium content, you have to compare nutrition labeling), fast food is designed to get you to choose them over the one next door and they do that by adding the things that make the food taste better, fat, salt, and sugar. It's the only way they can beat the competition.
See the links below for examples of sites that can be helpful. Keep in mind that the burger at the burger joint may not be your worst enemy. For example, McDonald's Triple Thick Chocolate Shake has the sugar equivalent of 13 McDonald's Baked Hot Apple Pies; and do you know if your burger joint butters their buns before adding the high calorie contents.
they put some special tasting sauce on the ham and that's how its SO! good
A healthy burger will be one that doesn't contain high levels of fat, salt or sugar. If it has some salad with it the burger will be even better for you.
a hamburger isn't healthy at all 1 because of the fact that it is meat and meat can clog your arterise and 2 it is made with grease and that is fattening too.
It's not.
every fast food is bad 4 u, but quiznos is probably the healthiest fast food place. If u want a burger harvys is probably rly healthy 2. the worst one is probably mcdonalds
Nope. The healthiest burger is a veggie burger
Their chicken fries mamma cita
You can get them at; Burger Street (calorie-low burgers with alot of protein), not McDonalds! (too much fat and oil used) and you can also get them at Steak n Shake (not only healthy, but their hamburgers are the best). Steak n Shake and Burger Street are fast food areas and have good healthy hamburgers too.
Fast Food
MOS burger! Japanese style burger fast food... Must try their rice burgers!
I think the second biggest fast food chain is Burger King as the first fast food chain is Mc Donalds
clunge juice
You can get fast food in take-away restaurants like Maccdonal's, Burger King, Telepizza...
water
Fast food including McDonalds and Burger King