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"Eating a clean diet is a very healthy practice, as long as it is done right. Eat plenty of natural and whole foods, and you should have no problems."
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∙ 12y ago
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What does the eat clean diet entail?
It involves eating healthy (eating fresh greens like brocolli and cauliflower).You can go to http://eatcleandiet.com/ to find out more about it. It's just like any other diet though, eating fresh healthy foods and drinking water instead of high-calorie sodas.
How do you know your friend is on a diet?
Eating Less Cranky Eating Healthy
How hard is it to follow the flush diet?
The flush diet is an all fruit diet it's suppose to clean your system and you do it for three days. It's very easy to follow the diet but it may not be affective or healthy because your not eating the protien you need.
Does eating a healthy diet make you more aware?
Eating a healthy diet makes the whole body as well as the brain work better, so the answer would have to be Yes.
What does eating a healthy diet mean?
Eating a healthy diet means that instead of eating junk food (choclate,chips,etc.) So if you eat vegtables,fruits,bread,meats and other healthy options instead of junk food.
How do you know if you are eating a healthy diet?
A healthy diet is a balanced diet containing foods from all food groups in proper proportions. A healthy diet should contain many fruits and vegetables of all colors, whole grains, lean meats, low-fat dairy products, and plenty of water. If you are eating the above items, and are of a healthy weight, then you are most likely eating a healthy diet. See your doctor or a nutritionist for an exact diet tailored to your individual needs.
How does weight affect blood pressure?
Weight loss with a healthy diet and exercise can ultimately reduce blood pressure. Note I said HEALTHY diet. Not eating the recommended calorie intake a day or just eating unhealthy food in a lesser amount is not a healthy diet.
What is a health diet?
a health diet is when you stop eating unhealty foods and eat healthy foods
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
What is a mixed diet?
a diet where we are eating junkfood and healthy food together is called mixed diet
What systems does eating a healthy diet help?
All of them actually. As eating is the means by why your body accumulates energy required for life, and no energy means total system failure, it's fair to say that eating a healthy diet, as opposed to an insufficient or toxic diet, is essential for life in general.
Is a mindful eating diet appropriate for a teen?
Yes, a mindful eating diet is very healthy for a teen. This will help them to develop healthy eating habits now, which could also reduce risks of them having future health problems such as diabetes.
