It's not very greasy and doesn't have as much fat and calories as fast food does.
Swimming is great for you and it helps you get and stay healthy.
Bring healthy food, eat healthy food before and after school.
To stay healthy
It helps your bodies stay healthy.
minerals
You eat food with them in it
Nutrients
Eat healthy food Exercise regularly
your body needs them to stay healthy
Tennis is a helpful exercise. It keeps you active which helps you stay healthy.
Eating right and getting exersice.
It helps you stay healthy now and in the future.