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How is Greek yogurt nutrition beneficial to ones body?

Updated: 8/19/2019
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12y ago

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Greek yogurt is of nutritional benefit to one's body because it provides protein and calcium. Compared to regular yogurt, it provides more protein and less calcium.

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Q: How is Greek yogurt nutrition beneficial to ones body?
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Where can you learn more about greek yogurt nutrition?

You can learn more about Green Yogurt Nutrition online, or you can learn about it from many health books with the topic of Probiotics. Greek Yogurt is loaded with Probiotics which are good bacteria that help your body absorb more nutrients from your food.


Which of these is most beneficial to the body and can have a positive effect on reproduction?

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No. The bacteria found in store or restaurant Yogurt is actually beneficial to your digestional health. The average human body also houses thousands of bacteria, most with no negative effects.


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Nutrition affects the body in a positive way. Nutrition is essential as it provides necessary material for the overall improvement and nourishment of the body. Without nutrition, one could die as the body will be deprived of the necessary things for survival.


Do you pee yogurt or do you poop yogurt?

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Why do athletes need nutrition in the body?

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How does yogurt aid in weight loss?

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Do you need nutrition to stay healthy?

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Prevention,nutrition,fats,