answersLogoWhite

0

Foods that provide both protein and carbohydrates for your body include beans, lentils, quinoa, and Greek yogurt.

User Avatar

AnswerBot

6mo ago

What else can I help you with?

Related Questions

Name one of the 3 sources of energy for the body?

The three sources of food energy are protein, carbohydrates (sugars), and fats.


What 3 nutrients supply the body with energy?

Protein, fat, and carbohydrates provide energy for the body. Carbohydrates provide bodily energy the quickest. Fats/Lipids are stored as body fat for later/emergency usage. Proteins usually are used to create bones, tissue, and muscle - they don't really provide energy.


Why do peanuts carry energy?

Peanuts contain high levels of unsaturated fats, protein, and carbohydrates, all of which are sources of energy for the body when consumed. The fats in peanuts provide a concentrated form of energy, while the protein and carbohydrates are converted into energy during digestion and metabolism.


Does your body burn protein?

Yes, the body can burn protein for energy in the absence of carbohydrates or fats. However, the body prefers to use carbohydrates and fats as its primary sources of energy. When protein is burned for energy, it can lead to muscle breakdown and is not the body's preferred method of obtaining energy.


Can carbohydrates be converted to protein in the body?

No, carbohydrates cannot be directly converted to protein in the body. Protein synthesis in the body requires amino acids, which are the building blocks of protein. While some amino acids can be derived from carbohydrates through metabolic processes, carbohydrates themselves cannot be directly converted into protein.


What provides immediate energy lipid protein or carbohydrate?

Carbohydrates usually provide immediate energy to the body.


How do fiber vitamin a vitamin c iron protein and carbohydrates help us?

Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.


Can protein be converted into carbohydrates in the body?

Yes, protein can be converted into carbohydrates in the body through a process called gluconeogenesis. This occurs when the body needs to produce glucose for energy and does not have enough carbohydrates available.


What nutrient is the main source of energy for the body?

Carbohydrates.


What are the main sources in your body?

The answer is carbohydrates.


Why is carbohydrate called protein sparer?

When your body needs energy, it will first use carbohydrates stored in your body, sparing the protein and fats in your body. When the stored carbohydrates are depleted, the body will start using protein and fats.


What are the three sources of energy in the body?

The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.