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In the alternative health care model, there are general principles that make dietary choices easy and uncomplicated, which in itself is important for the elderly.
good and proper nutrition
There are lots of places online where one can find facts about good nutrition. Some of these websites are "Ripped Recipes", "Men's Health", "Discover Good Nutrition" and "Good Nutrition Ideas"
Good nutrition keeps you healthy. Nutrition is absorbed by your digestive system.
Good nutrition helps you to avoid illness.
Nutrition is good
excersice is the key of healthy nutrition
Lynnrae Francis has written: 'The shape of good nutrition (Good nutrition series)'
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Getting your body the nutrition it needs is essential to good health. Good nutrition includes eating the right amount of fruits, vegetables and whole grains while consuming fatty foods only in moderation. Good nutrition helps fuel the heart and makes the body more efficient at fighting disease. Good nutrition, combined with regular exercise has been shown to lengthen the lifespan. In addition, practicing good nutrition is key to maintaining a healthy weight. Good nutrition also includes getting the recommended amount of vitamins that your body needs to function effectively. If you are looking to live a long and prosperous life, the first step is to practice good nutrition.
Nutrition is good for you because they give you energy to move and it keeps you healthy always.It gives you vitamin to grow and do lots of things!So rememeber nutrition is really good for you.Don't eat too much junk food!