It allows you to move a lot of parts of your body without you really knowing, you dance to music you love, its fun and you sweat!
because it can be exercise for you:]
Well yeah, as it's dancing (I think...) which is good exercise.
Because it stimulates your mind and heart because it is a good exercise
Good ExerciseYes, it is a very good work out.
it is very good exercise and helps with health related skill components and for dancing
You can't truly target where you lose fat. But, dancing is good excersise anyways!
Dancing is so much fun; it is great exercise, too.
Yes
Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.
to be exercise of course.
exercise
an hour?? PSH!!!! that's nothing i dance for like 12 hours a week!