"You are what you eat"--you are physically made of the food you ingest. If you eat crappy food, you will feel like crap. If you eat healthy food, you will feel healthy.
The 'Happiness and Health Diet' refers to a book written by Rick Foster and Greg Hicks. The book describes how the affects of positive emotions are directly related to your physical health. You can read more about the guide at http://www.everydiet.org/diet/happiness-and-health-diet
A healthy lifestyle is key to preventing diet-related chronic diseases.Practise healthy eatingChoose foods wiselyBe physically activeKeep track of your health
Junk food can lead to many health problems and diet related diseases.
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Hinduism has ayurveda, a system of health that is part of their religion. Judaism has kosher laws which were originally health related. Islam has a prescribed healthy diet.
There are several great resources available for someone looking for information on diet food supplements. Begin by locating your local health food store and speak directly to the salesman about your specific needs. If no health food store is available nearby, try a GNC store associate. Your family physician is also a great reference for all things related to health and diet.
a health diet is when you stop eating unhealty foods and eat healthy foods
Well, when your healthiest state, Colorado, has over 50% of its population listed as overweight, one might hope so! However, there are several other factors; lack of nutrition in prepared and CAFO food, and epidemics of diabetes and other diet-related diseases, to name just a couple. Intrinsically speaking, "health freaks" exist due to a general lack of health; the US is suffering from multiple diet-related health epidemics.
diet related diseases are when your overweigth or obese you should go on a diet and if you dont you get like diabetes etc..
Traditionally, moving to a balanced diet, from an "unbalanced" diet, alleviates health problems(makes them go away).
DIET! If you don't have a good diet, your are sabotaging your efforts at real health and fitness. There are so many different views on a healthy diet, so I'm just going to jump start your journey on finding a good one. Check out: Primal Blueprint Spartan Diet and The Spartan Health Regimen.
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.