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How is exercise oxygen debt repaid?

Updated: 9/28/2023
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Cjohnson54

Lvl 1
14y ago

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During the period of resting, the breathing rate continues to be fast for a while. This provide sufficient oxygen to repay back the oxygen debt.

In the liver, some of the lactic acid is oxidized to produce energy. This energy is used up to convert the lactic acid back to glucose. Lactic acid is toxic and cannot be stored or kept in our body for too long. When lactic acid is used up, oxygen debt is being paid.

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11y ago
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14y ago

Heavy breathing repays oxygen debt by increasing oxygen intake to oxidize lactic acid and replace ATP.

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9y ago

After vigorous exercise, levels of oxygen need to be restored. ATP stores are depleted and must be replenished, which can take the body up to a matter of days.

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Q: How is exercise oxygen debt repaid?
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