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- Clean grill and spray with non-stick spray.

- Start heating the grill.

- Wash the tilapia in clean water.

- scrape the scales off the fish.

- With a sharp knife, slit the side of the fish from the vent to the gills.

- Remove the entails with your fingers.

- Wash the fish again in clean water.

- Pat fish dry using paper towels.

- Season with salt and pepper.

- Wrap fish in tin foil and place in the center of the grill.

- Cook 4 to 6 minutes on each side.

- Remove from grill, open foil and check for doneness. (Return to grill for a few more minutes if needed.)

Tips:

- Avoid flipping fish repeatedly as this may cause the fish to break apart.

- You can also marinate the fish overnight to improve its flavor.

- Using other seasonings will help this mild flavored fish more tasty.

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Arvilla Kemmer

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1y ago
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15y ago

The application of heat to food by any means of stove, microwave or grilling results in similar effects of protein coagulation (as albumin in eggs turning white) in the food. The most significant difference seen with grilling is the possibility of charring of the food, as well as fats dripping down and coming back up into the food as by-products of combustion. Both of these events are associated with most of the concern about consuming grilled food, which is that these substances have been found to be carcinogenic (especially when grilling red meat products). Combustion of preservatives found in meat (as sodium nitrite) has also added to these health concerns. Best practices include using indoor grilling (as George Foreman grills) or grilling at lower temperatures to avoid charring of meat. Vegetables are also more nutritious when broiled than grilled.

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13y ago

it is cooked using radiation, when a solid is heated the particles in it vibrate. they bump into each other and pass the energy on, this heats the food up.

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Q: How is food placed and cooked on a barbecue?
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