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Isokinetic exercise utilizes machines that control the speed of contraction within the range of motion. Isokinetic exercise attempts to combine the best features of both isometrics and weight training.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoIsotonic exercise differs from isometric exercise in that there is movement of a joint during the muscle contraction. A classic example of an isotonic exercise is weight training with dumbbells and barbells.
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How is isometric exercise done?
During isometric exercises, muscles contract. However, there is no motion in the affected joints. The muscle fibers maintain a constant length throughout the entire contraction. The exercises are usually performed against an immovable.
What is the significance does warm up exercise do in breathing?
It means your out of shape need lots of exercise
What exercise equipment was in the Romans baths?
The Romans didn't have any exercise equipment. In the baths there were hot water tubs, cold water tubs, and a lounge area. People in ancient Rome didn't need to have equipment to exercise because they got plenty on a daily basis ( not like people today). They had to walk everywhere, do much more work to get daily chores done, reap, plant, grow crops, make candles, spin wool, feed animals, hand carry everything, push carts, and do what ever else they needed to get done. It required a lot more effort and physical ability than the people who sit around all day do today. Everything was made by hand.
What forms of exercise are most popular in China?
Ti chi is the most popular exercise especially among the older adults.
Is jump roping good exercise?
Yes.
What are the disadvantages of isokinetic training?
Isokinetic testing is within the constraints of the machine. Isoinertial testing more closely mimics real life activity.
Isometric exercise isotonic exercise and isokinetic excercise are all forms of?
Isotonic, Isometric and Isokinetic Exercises are Various types of muscle contractions are helpful in improving performance and health.
Is running an isokinetic exercise?
No a push up uses fixed resistance (normally body weight or more if weights are added) which is isotonic not isokinetic
What has the author Jeanne M O'Brien written?
Jeanne M. O'Brien has written: 'Isokinetic evaluation of the posterior rotator cuff musculature following a strengthening program utilizing rubber tubing' -- subject(s): Exercise for women, Isokinetic exercise, Muscle strength, Physiological aspects, Physiological aspects of Exercise for women, Physiological aspects of Isokinetic exercise, Rotator cuff, Shoulder joint
What happenes during isokinetic exercise?
Muscles contract and relax to move a joint.
What are examples of exercise?
Active exercise, Aerobic exercise,endurance exercise, isokinetic exercise, isometric exercise, kegal exercise, passive exercise, resistance exercise..
Isokinetics refers to an exercise in which no joint movement takes place?
This statement is not correct. Isokinetic is a word used to describe exercise in which the movement is kept at a constant speed. No matter how much force is applied the speed stays the same. This means that a joint moves in isokinetic exercise but at a constant speed. If there is no joint movement then the exercise is called isometric
Is rowing a boat a Isokinetic exercise?
No it is not you can choose to row at any speed hence it is isotonic in nature
Is the hang clean isotonic or isokinetic?
hang clean depends on the intensity of the work. The hang clean is isotonic not isokinetic because it can be done at varying speeds and the resistance is always pre determined (normall body weight or less if done on a machine)
What does isokinetic mean?
Exercise with possible varying resistance and a fixed maximum speed. In exercise terms it is a motion during which the speed is set and the resistance is variable. If the person does not achieve the pre set speed the exercise is classed as isotonic
What has the author Peter Charles Douris written?
Peter Charles Douris has written: 'Acute physiological responses to speed-specific isokinetic exercise' -- subject(s): Exercise for men, Fatigue, Physiological aspects, Physiological aspects of Exercise for men, Speed
Which type of resistance training requires muscles to move against resistance through an entire range of motion?
The type of resistance training that involves muscles to move against resistance through an entire range of motion is called Isokinetic exercise. Here's the definition from the Glencoe Health Book: Isokinetic exercise- activity that involves resistance through an entire range of motion. I hope that helped you! :)
