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physical fitness sports are healthy for people because they keep you fit, also fast or intense sports like soccer football andother sports make the body produce lactic acid in the muscles which helps repair and build muscles. but sports can also be helpful in another way, they can help relieve stress by giving you an outlet for your anger,saddness, and other feelings. but sports can also keep you socialy healthy by giving you friends because without friends you won't have any self esteem.
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∙ 15y ago
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Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
How sports and fitness affects the young people of Australia?
because they will get healthy er
Why do we need to do some physical fitness sports and talent test?
to stay healthy, release stress, and help prevent heart attacks
Are sports important?
Sports are important for physical activities, health, strength, fitness and to keep people from obesity, diseases and more.
What are the examples of sport in health related physical fitness parameters?
Sports is very necessary for everyone to live a healthy life. It helps in strengthening a person mentally and physically. Any outdoor sports where the element of ruining exists is considered as a healthy sports.
What is fitness education?
Is a component of movement education. Can be defined as that part of the curriculum that emphasizes the importance of physical activity and physical fitness to a healthy and productive quality of life.
What are the different physical fitness and sports talent test?
its a competition about physical fitness to build up muscles
What is PPFSTT?
the ppfst is phillipine physical fitness social test
Does your physical fitness depend on your ability to play sports?
Yes. That is true. But the vise verse is also true. Your ability to play sports depends on your physical fitness.
What is the eleven exercises in physical fitness and sports talent test?
physical fitness is ability to function effeciently and effectively
Definition of components in Philippines physical fitness and sports talent test?
What is Philippine's physical fitness test (PPFT)
What affects participation in sports?
have a healthy life, have fun, and have a fitness body
