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I don't really get what you mean with "teen sleep" and "adult sleep". I guess a better way to explain your question would be "How is sleeping different when you are a teenager and when you're an adult? Right? At least that's what I get.

It's only sleep, anyways. Why would you need to know? It's not so different. And you can goggle it if you don't find a good answer here.

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14y ago

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