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It's better for anyone teen child or adult to get more sleep. The more sleep u get the better ur mental & physical health will be. Also the more energy u will have, and the more alert and focused u will be.

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12y ago

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Related Questions

Is Us teens need more sleep grammatically correct?

No. Us is the objective case, not the nominative case (we). It should be: We teens need more sleep. Or: We, as teens, need more sleep than others.


Do teens need more sleep than adults?

yes


Why teens sleep more than adults?

Teens need more sleep than adults because their bodies and brains are still developing. The hormonal changes during adolescence can shift their internal body clocks, causing them to feel more tired and require more sleep. Additionally, the demands of school, social life, and extracurricular activities can contribute to increased fatigue in teens.


How many teens dont get the amount of sleep they should?

about 40% of teens don't get the amount of sleep they should.


What is 1 thing parents can do to enable teens to get more sleep during the week?

Help with homework!


Why do you need more sleep if you are a teen?

teens need 2 sleep 8-10 hours an sleeps 6-8 hours. u do the math!


Why is it better for teens to drive after 18?

One reason why it is better for teens to drive after the age of 18 is because they are usually at least a little more mature. This hopefully causes them to make better decisions.


How do teens keep from getting tired?

sleep


Why do you need so much sleep?

Teenagers need plenty of sleep. This is because they do better in school. Their brains have rested enough and recharged so that they can do their best throughout the day. If you don't get enough sleep, you become sleep and doze off during classes. The average teenager should get 10-12 hours of sleep on weekdays and 13-15 hours of sleep on weekends. --- Teenagers can learn more between 11-16 so they can concentrate on school and so they don't get angry, stroppy and stuff. I am a teens i cant belive that i am talking about teens this way! Teenagers are constantly growing it is scientifically proven teens need more sleep!


Is it better to sleep all night or to sleep for a few hours no more than 3 then wake up?

It is better to try and get 7 to 9 hours sleep in a row.


How much sleep do teens need?

Kids and teens need 10 hours of sleep per night in order to be alert and healthy!


How long are humans soposed to sleep?

Kids or teens are supposed to sleep about 10 hours