Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
No. Us is the objective case, not the nominative case (we). It should be: We teens need more sleep. Or: We, as teens, need more sleep than others.
yes
9 and 1/4 hours
Preteens and teens need anywhere from 7-9 hours of sleep until fully developed
teens need 2 sleep 8-10 hours an sleeps 6-8 hours. u do the math!
While sleep requirements vary slightly from person to person, most healthy adults need seven to nine hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least seven hours of sleep.
No, the gowning process is not a result of sleep. However, to grow you need to be healthy and a good night's sleep is a requirement of good health.
Teens need more sleep than adults because their bodies and brains are still developing. The hormonal changes during adolescence can shift their internal body clocks, causing them to feel more tired and require more sleep. Additionally, the demands of school, social life, and extracurricular activities can contribute to increased fatigue in teens.
about 40% of teens don't get the amount of sleep they should.
teens need about 9 to 10 hrs per night but adults need at least 8.
8-11 HOurS teenagers are always cranky if not 10 hours of sleep this information is from a local Dr!!!!
Teenagers need plenty of sleep. This is because they do better in school. Their brains have rested enough and recharged so that they can do their best throughout the day. If you don't get enough sleep, you become sleep and doze off during classes. The average teenager should get 10-12 hours of sleep on weekdays and 13-15 hours of sleep on weekends. --- Teenagers can learn more between 11-16 so they can concentrate on school and so they don't get angry, stroppy and stuff. I am a teens i cant belive that i am talking about teens this way! Teenagers are constantly growing it is scientifically proven teens need more sleep!