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Teenagers need plenty of sleep. This is because they do better in school. Their brains have rested enough and recharged so that they can do their best throughout the day. If you don't get enough sleep, you become sleep and doze off during classes. The average teenager should get 10-12 hours of sleep on weekdays and 13-15 hours of sleep on weekends. --- Teenagers can learn more between 11-16 so they can concentrate on school and so they don't get angry, stroppy and stuff. I am a teens i cant belive that i am talking about teens this way! Teenagers are constantly growing it is scientifically proven teens need more sleep!

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16y ago

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