Put it in heat.
There is absolutely no way to reduce the effects of the drug ICE on your system. The best thing to do is abstain from usage of all illegal and dangerous drugs.
The best way to measure thickness is to use an ultrasonic transducer. You use the back reflection to figure out the thickness.
The best way to reduce sweat in a fast way is to take a shower.
The best way to melt ice is to get a flame thrower.
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The best way to preserve ice is to keep it in an insulated space. Coolers and freezers are the best places to store ice to preserve it.
you can put ice on it
When muscles hurt while working it could mean that the muscle has been strained in some way. The best way to ease the pain is to rest the muscle and use ice to reduce inflammation.
Handwashing is the best way to reduce the spread of infectious disease.
There is no way to melt ice without heat. If you see ice melting, you know that it is absorbing heat. There is no other way for this to happen.
The best way to treat an iliotibial injury is to rest. Then you can ice the affected area. Next you want to compress the area with an ace bandage and then elevate the leg to reduce the inflammation.
Put it in the freezer .