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When muscles hurt while working it could mean that the muscle has been strained in some way. The best way to ease the pain is to rest the muscle and use ice to reduce inflammation.

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12y ago

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Why do your muscles NOT get sore after a workout even after working them to exhaustion to the point where no more reps can be completed?

Your muscles are the strongest parts of your body, even if you work you muscles to exhaustion, they will not hurt. It takes an awful lot to make your muscles hurt.


How can your appendages hurt?

Your appendages of your body would be your legs and your arms. There are many different ways that they can hurt such as the muscles being sore from working out.


How do you hurt a muscle?

yes you can hurt your muscles


Why does it hurt when your breasts are growing?

The muscles naturally are sensitive. This can make it painful to touch or move or put pressure on them. It is totally normal for them to hurt a little while growing.


Will it hurt if you force yourself into the splits?

Yes. You can damage muscles and tendons which may cause pain and take a while to heal.


Why do your muscles hurt after track?

The reason your muscles hurt after track is because you have been running and using muscles that aren't normally used. Often if you stress before you start doing track, they will not hurt as bad afterwards.


Why do your muscles hurt two days after working out?

The way you get stronger by exercise is that first the exercise breaks the muscles down a little, the the body will overcompensate and build the muscle up stronger than before. HOwever, the first breakdown will leave the muscles a bit sore.


Why would your lower arm muscles hurt all the time when you start to lift something?

You should lift with your muscles and go slowly with controlled ... After working out you need to lower your heart rate and cool down the muscles. ... By warming the muscles up, you help the muscle get ready for more strenuous activity.


Can your smooth muscles hurt you?

yes they can


Why does your body hurt after you exercise?

If you abdomen is hurting, this may be caused by indigestion (stomach ache) or that you have the possibility of kidney stones. In terms of exercise, aching abs means that you're actually making your ab muscles stronger. The more you perform ab exercises, the less your abs will hurt.


Why does my stomach hurt when I do push-ups?

When you do push-ups, the pressure on your abdominal muscles can cause them to contract and tighten, which may lead to discomfort or pain in your stomach. This is a normal response as your muscles are working hard to support your body during the exercise.


How can you hurt muscles?

strain them, tear them, bruise them