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Record the number of heartbeats in each 15-second period for two full minutes after exercising :)
Ramon Anderson
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How is the recovery heart rate calculated?
Record the number of heartbeats in each 15-second period for two full minutes after exercising :)
What is the correct definition for recovery heart rate?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
What does heart recovery time mean?
Your heart recovery time is the time it takes you to get from your max heart rate to your resting heart rate.
What is the time of recovery before the heart contracts again?
Timer for recovery before the heart contracts again
How is recovery heart rate calculated?
= (heart rate at excercise - heart rate 1 minute after stopping the excercise)/10 rate condition <2 poor 2-2,9 fair 3-3,9 good 4-5,9 excellent >6 outstanding
What does yours recovery heart rate tell you about your level of fitness?
The faster the recovery heart rate drops, the more fit you are.
How does recovery rate relate to fitness?
The faster the recovery heart rate drops, the more fit you are
Relationship between atheles and recovery heart rate?
The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.
What is the correct defintition for recovery heart rate?
75
Is it true that people with slow recovery heart rate are at more risk for a heart attack?
False
What is the definition for recovery heart rate?
Number of beats per minute the heart drops after exercise.
How long to exercise to take recovery heart rate?
10 minutes
