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The faster the recovery heart rate drops, the more fit you are
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∙ 14y ago
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A term to describe the efficiency of the metabolism and the recovery cycle?
Metabolic rate.
How does fitness relate to evolution?
Fitness to a biologist means ' reproductive fitness. ' The variant organism that survives against the immediate environment and leaves more descendants that the other organisms of his population is fit. These descendant's this organism leaves change the allele frequency of the populations gene pool and this is the definition of evolution.
What is the term of organism ability to survive and reproduce?
Fitness -Apex (Survival of the Fitness)
How can I learn more about powerhouse Fitness equipment?
Powerhouse Fitness is a leader in Fitness health and equipment. You can get more information regarding powerhouse Fitness at http://www.powerhousefit.com/
What is the ability of organisms to survive and reproduce under a range of environmental circumstances?
We could call that fitness, or adaptation.
What does yours recovery heart rate tell you about your level of fitness?
The faster the recovery heart rate drops, the more fit you are.
What does your recovery heart rate tell you about your level of fitness?
The faster the recovery heart rate drops, the more fit you are.
How do exercise relate to physical fitness?
the more excercise you do the better physical fitness you have
How can aerobic exercise improve your breathing efficiency?
Distinguish your resting heart rate, your maximum heart rate during exertion, and your recovery time. As you use aerobic (fitness, cardio) exercise, your resting heart rate and your recovery time will decrease as your maximum heart rate increases. The best kind of aerobic exercise for these effects is high intensity interval training. .
What is the relationship between pulse rate and recovery time after exercise?
recovery time makes the pulse rate normal=)
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
Relationship between atheles and recovery heart rate?
The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.
What does heart recovery time mean?
Your heart recovery time is the time it takes you to get from your max heart rate to your resting heart rate.
How does exercise affect heart rate recovery?
An active workout makes your heart pump faster, and the amount of blood circulating increases. This increasing heart rate allows more oxygen to flow to your muscles and more carbon dioxide and metabolic wastes to be carried away. As you become more fit, your heart muscle works more efficiently. Checking your heart rate recovery is a good way to determine changes in your fitness level.
What is the definition of fitness?
Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.
How does physical activity for health differ from physical activity for fitness?
physical activity for health doesnt really differ from physical activity for fitness that much.. It is almost exactly the same. it really depends on what you consider as 'health' and what you consider as 'fitness'. physical activity does help you health, as it teaches your body to become more routined to whatever you are doing physically. it teaches your body to endure and last longer and it is good for muscle strengthening. this is similar to physical activity for fitness. it increases your speed, suppleness, improves your skills as you become more physical. it also improves strength and endurance, helping you to last longer and longer each time you physicall become active in an activity, whether it be playing sports or just going for a run . so help my answer has helped . :)
What is sugar recovery rate?
Sugar Recovery Rate is percentage of Sugar Production in Metric Ton to the Sugarcane crushed in Metric Ton. Generally the rate is somewhere between 9-11%.
