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Which resting heart rate usually indicates level of good fitness?
under 72 beats per minute
Which resting heart rate usually indicates a level of good fitness?
under 72 beats per minute
A good fitness level is indicated by a resting heart level below?
72
What resting heart rate indicates physical fitness?
If your resting heart rate is in the mid-60's, you are doing great. If it is in the 50's and you are active, you are doing superb. If your resting heart rate is in the 50's and you are not active, see your doctor for an EKG. You may have some issues. Take this from experience.A 72 beats per minute
A person's can be determined by calculating his or her resting heart rate?
fitness level
What is the average heart rate for laying down for minutes?
Depends on your age and fitness level
What does yours recovery heart rate tell you about your level of fitness?
The faster the recovery heart rate drops, the more fit you are.
What is the unit of heart rate?
The unit of heart rate is typically expressed in beats per minute (bpm). This measurement indicates how many times the heart beats in one minute, providing a standard way to assess cardiac activity and overall cardiovascular health. Heart rate can vary depending on factors such as age, fitness level, and emotional state.
What is the average heart rate at which someone begins anaerobic respiration?
Anaerobic respiration will vary with the individual. It is usually for 50% to 85% of a bodies maximum heart rate. This rate is considered to be around 150-180 depending on age, gender and fitness level.
Does a males heart beat faster than a females?
It varies depending on fitness and activity level, but in general men have slower heart and respiration levels.
How many times does your heart in one minute?
Depends on your fitness level, what you're doing and your age. Resting heart rate for an athlete is usually 40-something, while some sorts of average heart rate for an adult doing office work would be 60-80. Peak heart rate is usually calculated as 220-age in years, and is reached when you're doing something really strenuous.
What is specifically being measure when the pulse rate is obtained?
When the pulse rate is obtained, it specifically measures the number of times the heart beats in a minute, reflecting the heart's rhythm and overall cardiovascular health. It indicates how well the heart is pumping blood throughout the body and can provide insights into an individual's fitness level, emotional state, and potential health issues. Factors such as activity level, stress, and illness can influence pulse rate readings.
