Supplements are available in a variety of different forms including pills, capsules, powders, and liquids. Vitamin C formulas also vary. Common compounds include ascorbic acid, calcium ascorbate, sodium ascorbate, and C complex.
Yes, iron is absorbed better when taken with vitamin C. Vitamin C helps to enhance the absorption of iron in the body.
NO.
yes
There is no evidence that vitamin C increases the risk of miscarriage if taken in recommended amounts
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
vitamin c
Not just vitamin, vitamin C supplement, healthy diet, rest, anything that boosts immune system
Yes we can take
Yes, they are perfectly safe to take with one another in reasonable dosages.
After, because relatively large doses of vitamin C may cause indigestion, particularly when taken on an empty stomach.
yes it can, it can cause miscarriages when taken with vitamin c
Vitamin C: Taking a few Vitamin C tablets a day helps in inducing menstration. Vitamin C helps by starving the uterus of progesterone, which then helps in breaking down the uterus walls and results in bringing on menstration. Remember that high dosages of Vitamin C tablets can cause problems so only a few tablets should be taken.