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Well it depends on your schedule. You need to get at least eight hours of sleep. And for every hour you miss you need an extra 2 hours per every hour you miss. You should really get to bed no later then 12 but desperate times call for desperate measures.
Sleep regenerates the body and can tell your mood for the upcoming day.
Hope this helps(:
sleep tight.
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∙ 15y ago
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When does noah Cyrus go to bed?
She goes to bed really late, always like at 3am
How do you say I go to bed late?
because u obv do go to bed late.
How do you get to bed the right time?
If you go to bed at 9:00 you should go to bed at 8:30 then you get uP for high school on time. If you like to stay up late go to bed at 8:00
If you are used to going to sleep really late what is a good way to go to sleep earlier?
Set your alarm for 8 hours later than the time you go to bed. Every couple of days, gradually set it earlier and get up when it goes off. After about a week, you should be tired enough to go to bed much earlier than you had been doing.
What happens madelaine comes to babysit?
you go to bed late
What time should a 11 year old go to bed on school nights?
Around 8.30pm is adequate for a good night's sleep at that age.
What time should a ten year old go to bed?
It depends if they got to sleep early or late but would say 9:00 and 30 minutes to read if they enjoy reading.
Is it bad to eat late a night or eat right before you go to bed?
I would say yes. If u eat late, the body has no time to work off the calories gained from the food. It will store it as fat. Unless u work out a lot it is ok to eat late. But that should really be a protein rich food. Hope this helps.
How do you say I go to bed late in French?
je me couche tard
Should children be allowed to go bed whenever they like?
no because when the children sleep late and they have school on the next day so the parents should give them and limit time
Why we should not go to bed if your stomach is empty or full?
...really this isn't a try question.... its more of like a question you should have answered to inform us..
How do you stay in bed as late as possible but still get to school on time?
Sleep in your clothes Plan your morning before you go to bed
