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How long do you cook a sirloin steak?

Updated: 10/6/2023
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15y ago

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It depends on how you like your meat. It also depends on how much the strip steak weighs and how thick it is. For example, a 2 inch boneless steak should be cooked a total of 18 minutes, 9 minutes each side over a hot grill.

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9y ago
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15y ago

depends entirely on how u want it, and how thick it is. it can be eaten raw, straight from the fridge, or cooked to however you are happy with it.

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13y ago

50 minutes

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Q: How long do you cook a sirloin steak?
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No


What is better sirloin or strip loin steak?

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the is basicly no difference between the 2 in new zealand, where i live, as we have a very high quality of beef and lamb products. but in other countries like America it my be different. The top sirloin steak would just be of a higher quality, so you could use sirloin steak, but there may be a slight difference in the "texture" of the meat. you may need to cook for less time or use more marinade if you are using marinade, ect, to regain some of the juicyness back to the meat. Kathy, Northland, New Zealand


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How many calories in sirloin steak?

Calories in sirloin steakWHEN OVERHEAD GRILLED, OVEN GRILLED, OR BROILED: 212 calories in a 4 oz or 114g, sirloin steak (lean only)318 calories in a 6 oz or 171g sirloin steak (lean only)424 calories in an 8 oz or 227g sirloin steak (lean only)636 calories in a 12 oz or 340g sirloin steak (lean only)848 calories in a 16 oz or 454g sirloin steak (lean only)53 calories per ounce or 28 g of sirloin steak (lean only)73 calories per ounce or 28 g of sirloin steak lean and fat (1/8" rim of fat)WHEN PAN FRIED:268 calories in a 4 oz or 114g sirloin steak (lean only)402 calories in a 6 oz or 171g sirloin steak (lean only)536 calories in an 8 oz or 227g sirloin steak (lean only)804 calories in a 12 oz or 340g sirloin steak (lean only)1072 calories in a 16 oz or 454g sirloin steak (lean only)67 calories per ounce or 28 g of sirloin steak (lean only)For free calorie charts to use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with steak, see the page links, further down this page, listed under Related Questions..