0
For a 160 pound person performing situps at a moderate rate, it will take a little less than 2 hours of continuous situps to burn 500 calories. It will take less time for people who weigh more and will take longer for those who weigh less.
Situps are not a great exercise for burning calories, but they can strengthen your abdominal muscles well. Compare it to running at 8 miles per minute, where the same 160 pound person can burn almost 500 calories in only 30 minutes.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoYou can burn approximately 57 calories by doing 100 sit ups in 10 minutes. You must burn 3,500 calories to lose a pound. This translates to approximately 6,140 sit-ups per pound lost.
Wiki User
∙ 9y agoHow much calories you burn depends on factors such as your weight, your age, your gender, and what shape you're in. To burn 500 calories, expect to run for fifty minutes to an hour.
Wiki User
∙ 14y ago5 situps burns one calorie.
Wiki User
∙ 11y agoAbout 1000
Add your answer:
Earn +20 pts
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
How many calories are burned doing 300 sit-ups?
If you were to do situps for a continuous ten minutes vigoursly you would burn 90 calories.
How many calories does making out burn?
Having sex could burn up to more than 500 calories.
How many calories do you burn in one hour on the gazelle?
no more than 500 calories
How many calories do you burn using the Ab Coaster?
500
Can dancing burn 500 calories?
Yes. Any activity can burn 500 calories if you do it long enough.
How many calories do you burn if you jog for one hour?
about 500 cal
How many calories does Michael Phelps burn when swimming a mile?
500
On the ab lounge how many do you have to do to burn 100 calories?
500 reps
How many calories do you burn doing hip hop abs total body burn?
about 500-600
How many calories are burned dancing for 10 minutes?
You will burn 500 calories for ten minutes of speed dancing!
How many calories will you burn swimming a mile using front crawl?
You can burn up to 500 calories by swimming a mile using front crawl. This is at a high intensity.
