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How long does it take a human body to fall asleep?

Updated: 8/16/2019
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15y ago

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It takes the average person seven minutes to fall asleep

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15y ago
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Q: How long does it take a human body to fall asleep?
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It takes them about 20 minutes to fall asleep. I CAN'T WAIT THAT LONG!!


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I have heard that it takes your body a complete 2 hours to fall asleep. but im not sure of this information. An average tired person should take between 20 - 30 minutes to fall asleep. If it takes you shorter than this, you're overtired and should consider changing your sleep schedule. If longer, consider exercising more or setting your alarm so you wake up earlier and have longer to tire yourself out.


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How do you fall asleep at night after an hour long nap?

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Is it normal for my leg to fall asleep for no reason?

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