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What else can I help you with?
How is health fitness and trainer program?
NPTI provides personal fitness training. Personal Training courses from the National Personal Training Institute will prepare you for a successful career as a Personal Trainer! With America becoming more aware of the relationship physical fitness has on one's long term health, there is a need for further knowledge and understanding of fitness; thus, rapidly increasing the personal training and fitness importance in society.
Does one need to have a certificate to become a personal fitness trainer?
You do need a certificate to become a personal fitness trainer. It does not take long to complete the certification, but most clients will not go to a trainer that is not certified.
Personal trainer workouts without the personal trainer?
Probably the easiest and cheapest way to emulate having a personal trainer would be to buy some workout DVDs covering the areas of fitness that you're interested in. Another big benefit of having a real personal trainer is the accountability of having to answer to someone if your training isn't going well. Try having an "exercise buddy" who has similar goals and check in with each other frequently.
Length of Personal Trainer Certification class?
To get a Bachelor's as a certified personal trainer will take 3 to 4 years depending on the college or university. Start with physical education courses and human movement. Progress from there.
How to Find the Right Personal Trainer?
As more and more Americans focus on getting healthy, the services of personal trainers are increasingly in demand. Personal trainers specialize in taking clients from poor fitness levels to moderate and superior levels of fitness. Athletes, coaches and entertainers have all been known to hire personal trainers for various reasons. Even if you want to only lose 10 to 15 pounds or lower your Body Mass Index (BMI), you can use the services of a physical fitness coach. But first you need to find the right personal trainer. Here's how:Look for a personal trainer who is certified by organizations like the American Council on Exercise (ACE) or the National Academy of Sports Medicine (NASM). Certified personal trainers know how to design training programs so that you can reach your optimal health as quickly as possible. Many certified personal trainers have experience working with different body types since they often start their careers working at health clubs.Sit down and interview two to four personal trainers that you are considering hiring. Ask them for references of current and previous clients. Take the time to speak with those clients and find out how satisfied they are with the work of the personal trainer in question. Before you conclude your meeting with a trainer, inquire about their experience. Find out how long they have been working as a personal trainer, if they have gym experience, if they have worked with people with lifestyles and fitness levels similar to your own, etc.Shop around for a personal trainer and compare half hour and hourly rates. Many work as independent contractors and charge a wide range of fees. Ask peers, relatives and friends who have hired a personal trainer what a reasonable rate is in the area where you live and work. Find out about the trainer's cancellation policies and whether you'll incur expenses for unused services if you cancel the contract early.The right personal trainer will understand your physical fitness needs and listen to and respect your recommendations, concerns and fitness goals. An effective trainer will partner with you to ease you into lifestyle changes that you can continue on your own after the training ends. He or she will also have adequate liability insurance in the event that you become injured while training under their supervision. Overall, your ability to trust and communicate openly and freely with your trainer will have a profound impact on the success of the training.
Where can I find a personal coach or trainer in the Long Beach Area?
Personal trainers in the Long Beach area are all over, including on the beach itself You can also go down Prada Avenue, where there are 20-30 personal trainers.
Personal Fitness Trainer at Home in Delhi, Gurgaon, and Noida: A Convenient Approach to Health and Wellness?
Maintaining a regular fitness routine in today’s fast-paced world is a challenge for many individuals due to time constraints, long work hours, and personal commitments. A Personal Fitness Trainer at Home in Delhi, Gurgaon, and Noida provides a solution by bringing expert guidance and customized training sessions directly to your doorstep, making fitness accessible and achievable. Oddsfitness is a leading name in home-based personal training in Delhi, Gurgaon, and Noida, offering professional guidance to individuals looking to improve their fitness levels.
When should you see a personal trainer if you just want to check that your form is ok?
As long as you are not over doing it you should not be harming your body. But the top 10 reasons to seek the help of a personal trainer are; if you are not seeing results, you don't know where to start, your bored with your routine, need to be challenged, want to learn more, need accountability, have a specific illness or condition, training for a sport or event, want supervision, or if you want to work out at home.
Do I need formal training to become a fitness trainer?
Yes, you will need to be formally trained to become a fitness trainer. I will tell you it is a commitment and you will spend long hours completing all assignments, but well worth it.
Why it Might Benefit You to Hire a Personal Trainer?
Achieving a fitness goal, such as weight loss, is not easy. If it was then we wouldn't have an obesity epidemic in this country. For many, hiring a personal trainer is the only way they will succeed. If you have a hard time sticking to a workout program and cannot achieve your goals, a personal trainer might be right for you.AccountabilityWhen you have a personal trainer, you have someone waiting on you. You are required to pay in advance and book an appointment so you have a much harder time not showing up. If you fail to show up for a booked appointment you lose the money you paid for that appointment. But, there are still some who are not motivated by the money. For those individuals, the motivation might be in just knowing their trainer is waiting on them.Structured WorkoutsIf you don't know where to begin and lack the structure for a good workout a personal trainer can solve that problem. Your trainer will design a program customized for your needs. Each time you show up he will have a new workout ready with the right exercises and weights specifically for you.MotivationA great trainer will motivate you to want to keep going. She'll help you enjoy your workouts, track your successes and keep you wanting to come back for more.If you are concerned that you cannot afford a personal trainer, ask yourself this: Can I afford not to have a personal trainer? Your health is an investment and being unhealthy can cost you more in medical expenses and medications, than a personal trainer ever will. But, there are more affordable ways to have a personal trainer. Instead of hour long sessions 3 or 4 days per week, you can hire a trainer for 30 minutes 2 days per week and have them hold you accountable for your workouts the rest of the week. You can also do semi-private sessions. Get a friend or two and split the cost of the personal trainer and workout together. Another option is to hire a virtual personal trainer, one you can communicate with through the internet or via phone. This trainer will still be able to customize workouts, hold you accountable for completing them, and motivate you. So if you want to achieve your health and fitness goals, and have yet to succeed, find a way to make a personal trainer work for you.
How much does a 24 hour fitness personal trainer earn?
That is incorrect, they make money only when training a client. They get ZERO when doing nothing, which is why good trainers don't seem to stay there long, it isn't worth their time.This is true of LA Fitness as well as other national franchised centers.
You are 32 and want to compete in althetics competitively in long distance Is your body up to the training?
Yes, i believe that you would defiantly be up to it, as long as you train every day up until the event. Maybe get a personal trainer Eat healthy and drink lots of water and EXERCISE!. Hope that helped :D
