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Probably the easiest and cheapest way to emulate having a personal trainer would be to buy some workout DVDs covering the areas of fitness that you're interested in. Another big benefit of having a real personal trainer is the accountability of having to answer to someone if your training isn't going well. Try having an "exercise buddy" who has similar goals and check in with each other frequently.

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12y ago

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Related Questions

Can the Ab Rockets take the place of a personal trainer?

The Ab Rocket can be used at home without a personal trainer and will save the money that you would spend at a gym.. It is safe for your back and will give excellent results when used accordingly.


Should I go to a personal trainer to learn how to stretch the best way?

A personal trainer would definitely be able to help you stretch without causing harm to yourself. You can also learn techniques online at http://www.webmd.com/fitness-exercise/features/new-ideas-on-proper-stretching-techniques


Do I need a personal trainer to build muscle?

One can build muscle with or without personal trainer, that would always be depend on someones preference. The following are some ways on how one can build muscles; perform weight training before performing a cardio exercises, and practice resistance training to maintain the muscles.


Would you recommend a Fitness trainer?

I would definitely recommend a personal trainer for weight loss in Dubai. My30minutes has one of the best trainers of EMS fitness in Dubai. You can visit their fitness center or make an appointment online. Check out their website " www . my30minutes . com " for more information


Why eat an egg daily when on diet?

To help the gastric juices flow. Without an egg a day your stomach lining can slowly deteriorate. Reference- I'm a personal Trainer


Should you give your personal trainer a Christmas gift if they own the gym?

Giving your personal trainer a Christmas gift can be a thoughtful gesture, especially if you have built a good relationship with them. However, if they own the gym, consider the nature of your relationship and any gym policies regarding gifts. A small token of appreciation, like a card or homemade treat, can be appropriate without crossing professional boundaries. Ultimately, it's about what feels right for you and your trainer.


Length of Personal Trainer Certification class?

To get a Bachelor's as a certified personal trainer will take 3 to 4 years depending on the college or university. Start with physical education courses and human movement. Progress from there.


I purchased the Total Gym to exercise at home, did you join the health club instead?

No I didn't join a health club. I find them to be expensive and unnecessary if you have the drive to work out without a personal trainer


Can i receive incoming call even without personal load?

You should be able to accept incoming calls without a personal loan. You should not have to have a personal loan in order to receive incoming calls.


How do you lose belly fat without losing weight anywhere else?

I go to the gym and have asked every personal trainer there and they all say the same thing - U cant! :( very sad


Can an attorney hold personal property without reason?

No an attorney cannot hold personal property without reason or even with reason. There is no documented reason that any attorney should withhold personal property.


Can an attorney hold personal property without a court order?

No an attorney cannot hold personal property without a court order. There is no documented reason that any attorney should withhold personal property.

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