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you cant heal it but you could possibly lessen the degree of curvature and slow down the degration with exercise a brace or a shoe lift/insert.They also do some surgeries but if your not too bad you probably dont want that
i did have a surgery and it was worth it cause it really helped me my curve was 70 degrees now its in the 20s. i did were a brace for a few years but it didnt help me if yours gets to at least 45 i recomend surgery cause it really helps!
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∙ 13y ago
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