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It take 3500 calories to lose 1 pound. On average running a mile will minus you about 100 calories or so.
burn 7700 calories on it
well you don't eat calories to lose weight, you lose them. you have to lose 3,500 calories to lose one pound so i'd say it will take like a year. but if you just eat healthy things with hardly any calories and exercise it will be easier.
There is 3500 calories in 1 pound of your body fat. The average person burns around 2000 - 2500 calories per day. It should take around 175 days for you to lose 30 pounds.
3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.
There is no way to answer how long it will take to lose weight because it depends on the calories that are being eaten daily. Three things a day may have more calories than six or ten things a day. Losing weight depends on one thing: calories in = calories out.
You may think this answer is crazy but up to a hundred that is the same with kissing. How ever long you take to eat that is how many calories you lose, so lets say you take up to 20 minutes to finish a huge burger you would lose 20 calories. Here is another example if it takes you ten minutes to finish a salad then you would lose ten calories.
It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
You must burn 3,500 more calories than you consumer to lose one pound. To lose 10 lbs, that would be 350,000. At only 300 to 500 calories a day being burned (which is EXTREMELY un-realilistic), that will take you 700 to 1,200 days to do.
* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.
1 year
The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.