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30 minutes for everyday,for one year is 10,950 .
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∙ 13y ago
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How long should adults exercise?
everyone should get at least 30 minutes of exercise daily
How long are most anaerobic exercise?
From 30 seconds to 2 minutes
How long are most anaerobic exercise bursts?
From 30 seconds to 2 minutes
How long will it take to die if you eat once a day purge and exercise for 30 minutes?
Long
How long do you need to exercise to get past the anaerobic stage?
minimum for exercise id about 30 minutes or more i geuss
How long does an average person exercise in a lifetime?
The average person exercises 30 minutes a day, and there are 365 days in a year. 365 x 30 ------ 10,950 That is 10,950 minutes a year. The average person lives 70 years in the America. 10,950 x 12 --------- 131,400 That is 131,400 minutes in 70 years of exercise. So 131,400 minutes. if you were to convert that, it would be 2190 hours. If you were to convert that, it would be 7,884,000 seconds.
How many minutes of exercise does the average 6-9 year old need?
30+mins
How long do you exercise your horse for in the morning?
you don't have to but if you want to you should only do it for 30-45 minutes.
How long do teenagers need to exercise a day to be healthy?
i would say jogging would be the best. if you already exercise then probably 30 minutes, or you could do walk for 10 for a week, then the next week jog for 10 and then work yourself up to the 30 minutes.
How much time do you currently spend being physcically active each day?
You should exercise at least 30 minutes a day. But if you don't have time to exercise for 30 minutes altogether you can split the time into intervals. But make sure they are at least 10 minutes long because if you exercise for less than 10 minutes it will not effect you.
How long do you need to exercise for?
It depends on what you are doing it for, but usually try to get in at least 30 minutes to an hour a day.
How long before exercise begins should you drink 16 ounces of water?
30 minutes : NovaNet
