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How many minutes of exercise does the average 6-9 year old need?
Wiki User
∙ 12y ago
30+mins
Wiki User
∙ 12y ago
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How many hours a week should you exercise?
it really does depend because if you are a person like as kid for example, they need more exercise that an elderly person would need. but if you are a person who barely eats anything you should do less exercise than a person who eats all the food in the world. if you are a person like an athlete. athletes train most of the day. on average the average person should do about 1 hour a day of exercise depending on their build etc
How many minutes of exercise does a child need per day?
either 60 or 90 min.
How many minutes is 105 miles?
Need average speed to calculate.
How much exercise do you need daily?
you should at least exercise 30 minutes a day
How many minutes a day do you have to run to get rid of fat?
You don't need to run to get rid of fat. You need to exercise. Don't push yourself. You shouldn't exercise for more than an hour when you first start.
How much exercise do you need per day?
you need at least 60 minutes a day
How many hours should a teen exercise for?
teenagers need to get daily exercise. some exercise is accidental exercise like walking from place to place. but teenagers need to get at least 1/2 and hour of proper exercise this includes, walking the dog, sport training, going for a run, sport games, etc teenagers also need to drink plenty of water and eat healthy.
How long do you need to exercise to get past the anaerobic stage?
minimum for exercise id about 30 minutes or more i geuss
How much exercise do people need in a day?
you need to day atleast twenty minutes a day
Why you need 30 minutes every day?
Yes all adults need at least 30 minutes of exercise a day.
How much exercise do you need?
at least 30 minutes per day (or an hour)
How many minutes of sleep does the average brain need?
Your brain needs 5 minutes of sleep. Your body needs 8 hours of sleep.
