answersLogoWhite

0

either 60 or 90 min.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

How many minutes of exercise does the average 6-9 year old need?

30+mins


How much exercise do you need daily?

you should at least exercise 30 minutes a day


How many minutes a day do you have to run to get rid of fat?

You don't need to run to get rid of fat. You need to exercise. Don't push yourself. You shouldn't exercise for more than an hour when you first start.


How much exercise do you need per day?

you need at least 60 minutes a day


How long do you need to exercise to get past the anaerobic stage?

minimum for exercise id about 30 minutes or more i geuss


How much exercise do people need in a day?

you need to day atleast twenty minutes a day


Why you need 30 minutes every day?

Yes all adults need at least 30 minutes of exercise a day.


How much exercise do you need?

at least 30 minutes per day (or an hour)


Is it safe for a child to use exercise equipment?

There is no need for a child of five years to use exercise equipment. It places the child in danger, as these machines are designed for adults and there is a high risk of injury if they are used improperly.


Why is it important that child have fresh air and exercise?

it keeps your lungs healthy and other air can be foul and full of chemicals that will harm your lungs


How offten shouldyou work out?

You need about 60 minutes of exercise a day in order to be physically healthy (:


How many minutes does a kid need to exercise a day?

An overwight teen (or child) should get at least 30 to 60 minutes of excersise 3 days out of the week. If the teen is of moderate/healthy weight they should have more excersise, at least up to 80 minutes a day!