you need to day atleast twenty minutes a day
you need at least 60 minutes a day
you should at least exercise 30 minutes a day
About 1 hour a day.
about once a day perhaps
I think that people should get at least 2 to 3 hours of exercise every day :)
you need plenty of sleep and exercise
Then need to use a hula hoop for 24 hours a day! :)
Twice a day if there healthy and three times a day if there lazy
at least 30 minutes per day (or an hour)
minimum three hours a day
7 days a week
It depends on the diet you are taking. Some are good for some people but not the best for other people.Probably because you do not engage in cardio exercise or not enough cardio exercise. You do not need to exercise too much. Make better food choices and do cardio exercise every other day.