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As long as possible.

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13y ago

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How long should a teen typically sleep each night to support their overall health and well-being?

A teen should aim to get about 8-10 hours of sleep each night to support their overall health and well-being.


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About how long should a human teenager sleep each day?

i think that depends on the teens lifestyle.... for a 'bedtime' there shouldn't be a concrete time as long as the teen gets up in the morning without trouble u know they are getting enough sleep. some sleep about 8 to 9 hours each night