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Probably for like an hour and a half. But if they're obese I'd say until they feel like they're dying and honestly can't do anymore. What to do: yoga- this burns a lot of fat running- run those legs off weights- work on triceps and the baics

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16y ago

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Related Questions

Essay on exercise?

You can easily write an essay about exercise. Focus on why a person should exercise daily, and list the benefits for the health.


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