Probably for like an hour and a half. But if they're obese I'd say until they feel like they're dying and honestly can't do anymore. What to do: yoga- this burns a lot of fat running- run those legs off weights- work on triceps and the baics
You can easily write an essay about exercise. Focus on why a person should exercise daily, and list the benefits for the health.
everyone should get at least 30 minutes of exercise daily
Yes, of course you are. Being overweight and out of shape are stressors on your body, you need to get some exercise into your daily routine if you want to lower your risk.
you should at least exercise 30 minutes a day
well you should at least get 60 minutes of exercise daily.
To be healthy, the average person should exercise for at least one hour every day.
30 minutes is a healthy amount of exercise for a day. Remeber, do not overdo it.
To become strong, you should exercise daily and eat healthy foods.
A healthy person should get at least 1 hour of exercise in daily.
You should exercise about 2 or 3 day a week with at least 1 day in between exercises.
Yes, they should have exercise. It is hard to find something for your pet to get exercise. You can try to put the animal on the lawn for exercise.
nope, that's how much i weighed :) if you think that's overweight, some exercise can really help you tone up! dont be selfconcious about yourself, just eat healthy and workout daily.