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30 minutes is a healthy amount of exercise for a day. Remeber, do not overdo it.
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∙ 13y ago
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Essay on exercise?
You can easily write an essay about exercise. Focus on why a person should exercise daily, and list the benefits for the health.
How long should adults exercise?
everyone should get at least 30 minutes of exercise daily
How much exercise is the recommended daily amount for a child?
1 hour
How much exercise do you need daily?
you should at least exercise 30 minutes a day
How many hours do you have to exercise?
well you should at least get 60 minutes of exercise daily.
Does the amount of exercise affect the amount of calories that you need to take on a daily basis?
Yes. Calories fuel the body.
What exercise will enable you to perform daily tasks with an increased amount of energy and enthusiasm.?
Regular.
Exercise will enable you to perform daily tasks with an increased amount of energy and enthusiasm.?
Regular.
How many hours should you exercise daily?
To be healthy, the average person should exercise for at least one hour every day.
How do you increase the body color in a less amount of time?
eat healthy foods and fruits and do exercise daily
How do you be strong?
To become strong, you should exercise daily and eat healthy foods.
You want to loose a lot of weight how many calories should you take in?
the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.
