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Does the amount of exercise affect the amount of calories that you need to take on a daily basis?
Wiki User
∙ 14y ago
Yes. Calories fuel the body.
Wiki User
∙ 14y ago
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You want to loose a lot of weight how many calories should you take in?
the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.
How many calories should a 28-year-old woman eat per day?
1,500 to 2,000 calories a day, assuming that you exercise and eat healthy on a regular basis.
What is a regular exercise?
Any exercise carried out on a scheduled basis.
How do you make your fat hamster skinny again?
Obesity in animals works the same way that it does in people (I am assuming that your hamster actually is fat, and that you have not misdiagnosed it on the basis of either some kind of projective anorexia, or pregnancy). If calories eaten exceed calories burned, weight increases. If calories eaten are less than calories burned, weight decreases. If you feed your hamster less it will be eating less calories. I don't know if it has an exercise wheel, but running on the exercise wheel is a way that hamsters burn calories. They cannot be trained to lift barbells.
The Best Low Fat Diets?
It can often be challenging to find the best low fat diets. However, by learning to utilize some simple ideas and strategies, it should be possible to lose weight with a low fat diet in little to no time at all. Replace one of your daily meals with a low calorie snack such as raisins or yogurt. This will help you reduce the total amount of calories your body absorbs on a daily basis. In combination with exercise, a good diet can help you lose weight by causing your calories to burn more calories than it absorbs on a daily basis.
How many calories a day do you consume to maintain a weight of 115 pounds if you are 5 foot 6 inches tall?
Assuming that you participate in moderaste exercise on a near daily basis and eat a healthy, well-balanced diet, you should be eating roughly 1,800 calories to 2,000 calories or so a day.
Is counting calories a good way to lose weight?
Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long run. You need a minimum amount of calories on a daily basis, at least, to not be under starvation.
Where can I find a calorie diet plan?
Changing Shape's website has several pages discussing ways to lose weight on a sustained basis. This is down through reducing calories in one's diet and daily exercise.
Reducing Daily Calories Achieves Better Weight Loss Results?
With the amount of diets on the market, it can be confusing as to what really works. No matter which plan you choose, you ultimately need to reduce the amount of daily calories you consume to lose weight. One pound of fat is equivalent to 3,500 calories, so this is the minimum amount you will need to reduce through exercise or better food choices for each pound. Although a reduced-calorie diet might seem like a daunting task, there are easy ways you can decrease calories on a daily basis so that you are not overwhelmed. Exercising a bit more each day, and reducing portion sizes will make significant impacts. Gradually decreasing calories overtime might take longer than other diets, but the results are more likely to stick.
Hip Hop Abs Diets?
It may often seem to obtain hip hop abs with a diet. However, by learning to follow some simple strategies and ideas, it should be possible to get hip hop abs in no time at all. Make sure that you replace one of your daily meals with a low calorie snack such as fruit or yogurt. This well help you reduce the total amount of calories that your body intakes on a daily basis. Along with exercise, a diet can help your body lose weight in no time at all by burning more calories than you take in on a daily basis.
What is it called when a perosn doesnt exercise on a regualr basis?
unhealthy.
The Best Fat Flush Diet Plan?
It may often seem difficult to get the best fat flush diet plan. However, by following some great strategies and concepts, it should be possible to lose weight in no time with a fat flush diet. Take the time to replace one of your daily meals with a low calorie snack. This could include yogurt, raisins or even soup. This will help reduce the amount of calories your body consumes on a daily basis. This along with exercise will help your body burn more calories then it takes in. All it takes is persistence with sticking to the diet and exercise to lose weight.
