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About 1-2 hrs.

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Ulises Murazik

Lvl 13
2y ago

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How long should a person wait between eating and exercising?

There is no fixed rule, just suggestions from a few minutes to an hour.


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How long should you wait before exercising after you eat?

60 to 90 minutes


How long should a 14 year old boy wait before exercising the same muscle group?

At least 5 months.


Is it okay to have high triglycerides when your weight and cholesterol are normal?

As long as you are exercising and eating a healthy diet you should e fine. Keeping your weight at what it should be will also be high. For your ideal levels consult your physician.


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Wait one hour for a good protective measure.


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Which weight loss plans work long term?

Many people would suggest that the best long term weight loss plan would be simply eating healthy. Eating a variety of fruits and vegetables while exercising frequently should shed some pounds.


How long should I wait before stretching after eating?

It is generally recommended to wait at least 30 minutes to an hour before stretching after eating to avoid discomfort or potential digestive issues.


How long should you wait before drinking water after eating?

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How long should I wait before I can workout after eating my breakfast or lunch?

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