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25 minuets at a time.
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∙ 12y agoThis answer is:
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Earn +20 ptsQ: How long should you work on the ab coaster?
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Related questions
Which is better ab coaster or ab glider?
ab glider
How do you get a six pack on ab coaster?
you don't use the ab coaster. Diet and exercise are the only way to achieve maximum results with maximum results.
How many calories do you burn using the Ab Coaster?
500
Where could you buy ab coaster not on commercials but in a store?
I have seen them on ebay...
Is the ab coaster hard to put together?
no - very simple & easy. 20 miutes tops
Is there an exercise that works all your ab muscles?
ab crunches work out your ab muscles.
What is a pitching exercise?
running, squats, surgical band work, lunges, long toss, ab workouts, long toss, etc
What is the best ab work out?
Ab Ripper X which is made by.... P90X
Does the ab doer really work?
no the ab doer is a total ripoff
Ab belts do the work?
No.
Should you eat peanut butter before an ab workout?
No, because then you will earn more calories and it will be more work.
My son is two years old now I've worked really hard and I'm into my goal size 6 from a 1213 I don't want to lose anymore weight or another size just the pudge It wont budge though. Ab exercise?
yes you should yes ab work is always necessary yes you should yes ab work is always necessary
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