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ab crunches work out your ab muscles.
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∙ 15y ago
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What is the best exercise to do to improve ab muscles?
Crunches
What is an exercise machine that works all your ab muscles and is afordable?
It's called the floor. Now on sale for the low, low price of beneath your feet. Try doing crunches. If you don't want to, try an Ab Rocker machine.
When was the ab lounge invented?
It is an exercise machine that works your abdominal muscles by doing an exercise similar too a sit up but only better.
Can vibrations help you get a six pack?
Using the ab muscles is what creates a six pack. Some vibration machines help exercise the ab muscles and they can help.
What kind of product is Ab Swing?
The Ab Swing is an exercise product that resembles a chair. The user sits in the chair and places their feet in special foot holders, then raises and lowers their legs. This works the abdominal (stomach) muscles.
How is the ab doer exercise different from conventional ab exercises?
The Ab Doer Exercise is different from conventional ab exercises because it supports parts of your body normal exercises don't do, and it is designed to work out muscles that don't normally get worked out if you do normal ab exercises.
Is snowboarding considered a sport?
Yes!! snowboarding is considered a sport. It works your ab muscles and leg muscles.
What are the benefits of the ab lounger?
The Ab Lounge provides exercise for the upper an lower abdominals and also the oblique muscles of the stomach area. It can be used to strengthen these muscles to improve muscle tone and definition.
What is the scientific name for the ab muscles?
The ab muscles are the "rectus abdominis muscles."
What are the medical restrictions to using the ab rocket?
The Ab Rocket is used to enhance an individuals abdominal muscles. As with any exercise regimen, a physician should be consulted prior to beginning to use the Ab Rocket.
Which exercises would be involved in the best ab workout?
Exercises such as crunches, planks, mountain climbers, bicycles, and push ups all engage the abdominal muscles. It is imperative that you also exercise your back muscles, as to not contract an injury!
What exercises can one carry out on an ab rocker and which areas does it target?
Using the ab rocker, a person can exercise the abdominal muscles. The ab rocker supports the neck and has handles to help the person raise his/her torso up. The basic exercise that involves the ab rocker is lifting the body upward; however, a few variations of this exercise exist. For example, a person may lift his/her feet off the ground to make the exercise harder.
