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What else can I help you with?
Is good for your health to wake up in early morning?
If you had enough sleep then it is. Good consistent sleep is what matters.
Is it dangerous to not sleep for a long time?
Sleep deprivation is not good for you in the long term
What stops dizzyness?
Good health, good diet, enough sleep and fear.
Does sleep make teens grow?
No, the gowning process is not a result of sleep. However, to grow you need to be healthy and a good night's sleep is a requirement of good health.
What are the health benefits of a good nights sleep?
The health benefits of a good night's sleep are countless. They can include being well rested so you can be more accurate in your hand eye coordination and such.
Is getting too much sleep bad for your health?
No,Sleep is good for the brain, the mouth, and the immune system
What does 'get your beauty sleep' mean?
Beauty sleep is an age-old term for a good night's sleep or a very long sleep.
What is lack of sleep?
Lack of sleep is where you do not sleep as long as you normally do. For instance if you went to sleep at 9pm and woke up at 7:30am , then started going to sleep at 3am and waking up at 8am. Lack of sleep is not good at all, you may think its fun but really it is affecting your health and hurting your brain.
What are the sources of health?
good food, adequate sleep, sufficient exercise, emotional stability
Which is a mental health benefit of good nutrition?
alertness improved mood better sleep
What are general benefits of exercise?
Longer life. Good health. Muscle Gain. Good mood. Better sleep.
Psychologists agree that the REM stage of sleep is necessary for maintaining good mental health?
Psychologists agree that the REM stage of sleep is necessary for maintaining good mental health.
